There are many different types of massages that a registered massage therapist (RMT) can do that will benefit overall health, circulation, decrease stress, and reduce pain. Massage therapy treats the deeper parts of the body, which is very beneficial after a physical trauma, accident, or surgery. Using different massage therapy techniques along with different pressures to manipulate the skin and muscles to control where the improvements from the massage therapy will be more precise. Registered massage therapy (RMT) can be beneficial in many ways, the ones previously mentioned and many more ailments and chronic pains. Talk to your Registered massage therapist (RMT) to create a plan that can benefit you and your overall health.
Massage Therapy and Benefits to Circulation
Registered massage therapy can be a great way to improve circulation in the body, which can benefit your overall health. Using the right amount of pressure, it can directly affect the circulatory system. This is beneficial because it can reduce inflammation, reduce pain, and increase range of motion. Improving circulation is a great way to decrease stress and pain. This decrease of pain from massage therapy also helps improve injuries from motor vehicle accidents and other physical trauma.
Benefits for Seniors
More than 75% of senior citizens have reported to have chronic illnesses and pain. Massage therapy can help relieve many of the troubles of aging. It can remove muscle tension and stiffness, reduce arthritis pains, increases mobility, and eases stroke recovery. This can all be done by stimulating the proper areas, such as the nervous system.