overview
Physiotherapy is to restore and maintain recovery from an injury and also helps with injury prevention. A physiotherapist assesses and diagnoses injuries to help reduce pain and swelling. The physiotherapist will make a personal treatment plan that involves regular exercise that may include stretching or anything that strengthens the body and improves flexibility. In other words, it helps to regain energy, movement, and helps maintain overall well being.
benefit
- Neck, shoulder and back pain
- joint pain
- circulation issues
- Injury prevention
- Reduce dependency on pharmaceuticals
- Increasing lung capacity
- Improve blood flow
- improve overall body coordination
- managing sport related injuries
- Chornic Pain